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지역 사회 노인을 대상으로 한 불면증 단기 치료 프로그램의 효과

Other Titles
 The Effects of a Brief Intervention for Insomnia on Community Dwelling Older Adults 
 오의선  ;  박경미  ;  안석균  ;  남궁기  ;  심다혜  ;  이은 
 Sleep Medicine and Psychophysiology (수면정신생리), Vol.25(2) : 74-81, 2018 
Journal Title
Sleep Medicine and Psychophysiology(수면정신생리)
Issue Date
Cognitive behavioral therapy for insomnia ; Community ; Elderly ; Insomnia ; Sleep
Objectives: Insomnia is one of the major concerns in the elderly population. Cognitive behavioral treatment for insomnia is the first line treatment option, but there are some limitations including time and cost burdens and the requirement for sufficient cognitive resources to obtain a proper treatment effect. The Brief intervention for insomnia (BII) is a treatment that focuses on behavioral aspects of insomnia in primary care practices. The purpose of this study was to evaluate the effects of BII in community-dwelling older adults. Methods: A total of 47 older adults with insomnia were enrolled from community centers between May 2016 and January 2018. They participated in the BII program for three weeks. We gathered sleep-related participant information with using the Pittsburgh sleep quality index (PSQI), the Sleep hygiene index, and a sleep diary. Clinical efficacy was evaluated by comparing total sleep time (TST), sleep latency (SL), waking after sleep onset (WASO), and sleep efficiency (SE) before and after the treatment. Results: There was significant improvement in sleep-related features after BII. Global score and sleep quality from the PSQI, freshness, and WASO from the sleep diary showed statistically significant improvement. Conclusion: We found BII showed positive clinical efficacy in community dwelling older adults, especially from the perspective of subjective sleep quality and WASO. This finding implies that BII can be effectively applied for the managment of elderly insomnia patients in a community setting.
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Appears in Collections:
1. College of Medicine (의과대학) > Dept. of Hospital Medicine (입원의학과) > 1. Journal Papers
1. College of Medicine (의과대학) > Dept. of Psychiatry (정신과학교실) > 1. Journal Papers
Yonsei Authors
Namkoong, Kee(남궁기) ORCID logo https://orcid.org/0000-0003-1400-8057
Park, Kyung Mee(박경미) ORCID logo https://orcid.org/0000-0002-2416-2683
An, Suk Kyoon(안석균) ORCID logo https://orcid.org/0000-0003-4576-6184
Oh, Eui Sun(오의선) ORCID logo https://orcid.org/0000-0003-3776-6854
Lee, Eun(이은) ORCID logo https://orcid.org/0000-0002-7462-0144
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