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에어로빅 운동 프로그램이 경로당 노인의 기동성, 낙상 효능감, 균형, 스트레스에 미치는 효과

Other Titles
 The Effects of an Aerobic Exercise Program on Mobility, Fall Efficacy, Balance, and Stress in the Elderly at Senior Centers 
 추수경  ;  이정열  ;  유장학 
 Journal of Korean Academy of Community Health Nursing (지역사회간호학회지), Vol.23(1) : 22-30, 2012 
Journal Title
 Journal of Korean Academy of Community Health Nursing (지역사회간호학회지) 
Issue Date
Mobility limitation ; Accidental falls ; Postural balance ; Life stress ; Elderly
Purpose This study was conducted in order to investigate the effects of an aerobic exercise program on mobility, fall efficacy, balance, and stress in the elderly at senior centers. Methods This research was conducted as a quasi-experimental pretest and posttest control and experimental comparison study. The subjects were 41 senior residents (Exp.=18, Cont.=23) who aged above 65 at senior centers in S City. The period of time for data collection and intervention was from August 25 to December 5, 2008. Results Mobility (t=-3.10, p<.01) in the experimental group were significantly higher than those in the control group without an aerobic exercise program. However, fall efficacy (t=1.28, p=.207), balance (t=-.53, p=.602; t=.36, p=.723), stress (t=-1.32, p=.199) in the experimental group was not significantly higher than that in the control group. Conclusion These findings confirmed that aerobic exercise programs make a contribution to improving mobility in the elderly at senior centers.
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3. College of Nursing (간호대학) > Dept. of Nursing (간호학과) > 1. Journal Papers
Yonsei Authors
Lee, Chung Yul(이정열)
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