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중량 훈련과 유산소성 운동이 남성 호르몬에 미치는 영향

Other Titles
 The Effect of Weight Training and Aerobic Exercise on Men´s Sex Hormone 
Authors
 박원화  ;  이강평  ;  박원하  ;  나군호  ;  이무상  ;  조근종 
Citation
 KOREAN JOURNAL OF UROLOGY, Vol.45(7) : 680-684, 2004 
Journal Title
 KOREAN JOURNAL OF UROLOGY 
ISSN
 0494-4747 
Issue Date
2004
Keywords
Exercise ; Testosterone ; Follicle stimulating hormone ; Sperm ; Luteinizing hormone
Abstract
Purpose: The detrimental effect of strenuous exercise is well documented. The effect of moderate exercise (weight training and aerobic exercise) in healthy men was evaluated by analyzing the trend of hormones responsible for male reproduction. Materials and Methods: The subjects were divided into 3 groups: systemically trained by a combination of bench press, sit-up and leg squat by 70% of 1RM for 10 weeks in the weight training group (n=5), systemically trained by a combination of treadmill running or walking by 70% of HRmax for 10 weeks in the aerobic exercise group (n=5), and non-training control group (n=5). Results: In the weight training group, there were significant reductions of serum testosterone, FSH and LH during exercise (p>0.01). There was no difference in hormone values between weight training and aerobic groups for any of the hormones measured. Conclusions: Weight training and aerobic exercise lowered the serum FSH and LH levels, suggesting that moderate exercise may positively affect the reproductive hormonal status of males.
Files in This Item:
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Appears in Collections:
1. College of Medicine (의과대학) > Dept. of Urology (비뇨의학교실) > 1. Journal Papers
Yonsei Authors
Rha, Koon Ho(나군호) ORCID logo https://orcid.org/0000-0001-8588-7584
Lee, Moo Sang(이무상)
URI
https://ir.ymlib.yonsei.ac.kr/handle/22282913/112290
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